Discover Serenity Through Meditation
Experience a deeper sense of relaxation and peace through meditation
Discover Serenity Through Meditation
Experience a deeper sense of relaxation and peace through meditation
About Conscious Living Meditation
Philosophy
At Conscious Living Meditation, we believe that meditation is a powerful tool for personal growth and transformation. Our philosophy is rooted in the belief that by cultivating mindfulness and compassion, we can create a more peaceful and harmonious world.
Our Classes
We offer a variety of meditation and yoga programs designed to support you on your journey. From introductory classes to advanced workshops, our programs are designed to help you deepen your practice and achieve your goals. Private, group, or online courses are available.
Your Instructor
As a small business advisor during the pandemic, Jennifer Gould saw record numbers of otherwise successful people struggling with anxiety and depression. Stressors such as financial instability, scarcity, climate change, and the overall state of the world were compounded by the looming fear of becoming infected with Covid-19.
Seeing a need for a way to help her clients destressify, she decided to pursue her Masters of Wisdom and Meditation Teacher Certification with the renowned davidji. She earned her certification in May of 2024. She also earned her 200-hour RYT certification through Wisdom Flow Yoga in 2022.
"In my own life, I have seen the benefits of yoga and meditation as I struggled with business ownership, raising teenagers, an abusive relationship, an executive role and basic overachiever syndrome. Finding a way to my center, establishing peace in the present moment, and achieving clarity through stillness saved my life on many occasions."
"Helping others find their own path to their highest self is my mission."